Who are you / What is your name / Where do you live?
My name is Reid and I live in Minnesota.

Can I meet you in person and wash your hair?
Um, no.

Are you serious about this site / your goals.

Can you give more information about yourself?
Sure, here are some answers, try and figure out the questions ;)
Male, 31, married, cheese, 2 young’uns, vaseline, Honda, gypsies

Are you taking supplements?
My goal is to not take any supplements for Phase 1.  We will see about Phase 2.  If I do it will be something along the lines as creatine, nothing too crazy.

What are you eating?
I try and keep it healthy. Here is a typical lunch:  sandwich (cheese, mustard, turkey, whole wheat bread) & here is a typical breakfast: yogurt, granola, fruit.

What is Shovelglove?

What is the No-S Diet?

If you have any other questions, ask away.

Review of MyoTape Body Tape Measure (06/18/16)
Why does a fitness lifestyle make others angry or insecure? (06/16/16)
The best low calorie condiments (06/14/16)
The best low calorie dessert when dieting (06/12/16)
Dieters are the most annoying people in the world (06/10/16)
FitBit Aria scale – body fat measurements aren’t accurate (06/08/16)
Fitness milestone – 200 pounds! (06/06/16)
One problem with my current diet (06/04/16)
How to get through the first few days of a diet (06/02/16)
Experiment #2 – Start Post – Losing 10-15% body fat (05/31/16)