Ever get the feeling that before photos on fitness websites are intentionally awful?  Its like they want to make them horrible so there is more room for improvement. Then for the after photos, they get a suntan, haircut, professional lighting and a wax.

Well feel free to donate some cash for my makeover because I need it.  ;)

1 Month Progress – nothing too exciting from a photo point-of-view.  I stayed proportionally about the same.  I didn’t stick with the diet perfectly but I also didn’t miss one workout.  Checkout the stats page – you can see although I didn’t trim down any inches, there is good firming up underneath mah fat.

Front – 1 month progress (taken 12/23/09)


Profile – 1 month progress (taken 12/23/09)


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Why does a fitness lifestyle make others angry or insecure? (06/16/16)
The best low calorie condiments (06/14/16)
The best low calorie dessert when dieting (06/12/16)
Dieters are the most annoying people in the world (06/10/16)
FitBit Aria scale – body fat measurements aren’t accurate (06/08/16)
Fitness milestone – 200 pounds! (06/06/16)
One problem with my current diet (06/04/16)
How to get through the first few days of a diet (06/02/16)
Experiment #2 – Start Post – Losing 10-15% body fat (05/31/16)